Archive | October, 2013

Have a Safe Walk: Safety Tips For Walking In Traffic

Strolling, brisk walking, or jogging around the┬áneighbourhood┬áis good for your health. Just make sure to ensure your safety. Read on to learn about essential safety tips for walking in traffic. The health benefits of walking and jogging cannot be overstated. It improves blood circulation and oxygenation. It increases body metabolism. It helps reduce stress and […]