In sports, sprains typically affect athletes but can easily occur to anybody. Sprains are best described as injuries to the ligaments that can range in severity from a minor stretch or even a serious tear that would require medical intervention. [youtube url=”https://www.youtube.com/watch?v=2y4D155qLc8″ width=”220″] Signs and symptoms of a sprain When treating individuals with a sprain, you have to […]