First Aid for Sprains

In sports, sprains typically affect athletes but can easily occur to anybody. Sprains are best described as injuries to the ligaments that can range in severity from a minor stretch or even a serious tear that would require medical intervention. [youtube url=”https://www.youtube.com/watch?v=2y4D155qLc8″ width=”220″] Signs and symptoms of a sprain When treating individuals with a sprain, you have to […]

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