A panic attack is a sudden period of extreme fear and anxiety that results to intense physical reaction where there is no real danger or is unprovoked. These moments are usually temporary and last only from several minutes to hours, but the peak frequently occurs within ten minutes of onset. These attacks may be very […]
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Heartburn is a misnomer as the heart is not involved, nor is it burning. Rather, heartburn pertains to the warm, painful burning sensation that occurs in the throat or behind the sternum (breastbone). It is often worsened by bending over or lying down. It is caused by the acid reflux from the stomach to the
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If your wife or any other family member is expecting a baby, it is important that you are prepared and ready for the delivery. Delivering a baby is not a difficult job; however, it can be a bit exciting. Therefore, it is important that you and the mother do not panic and stay calm. You should
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